Frevos Cheese Bread

Ingredients: Tapioca flour, cheese, whey, eggs, canola oil, water.

Frevos is, for many reasons, a healthy alternative to other snacks that have become popular in people's fast lives:

  • It offers a good source of carbohydrates without the sugars and gluten found in other wheat products
  • It is nutritious and provides a higher intake of Calcium for children than biscuits, crackers and breads
  • It is baked and not fried like chips
  • It is free of preservatives and colourings being closer to home made snacks by thoughtful parents
  • It is a meal on it's own!

Frevos Flavours:

Original Cheese

Ingredients:

Tapioca flour, Cheese, Egg, Canola Oil, Whey, Salt.

Garlic

Ingredients:

Tapioca flour, Cheese, Egg, Canola Oil, Whey, Garlic powder (1.4%) Salt.

Olive

Ingredients

Tapioca flour, Cheese, Egg, Canola Oil, Whey, Salt, Olive (2%).

Nutritional Facts


Servings per Package : 16-18
Serving size : 16 g or 1 roll
Per Serve Per 100gm
Energy 220kJ 1470kJ
Protein 1.2 g 8.1 g
Fat
Total 2.5 g 15.5 g
Saturated 0.6 g 4.0 g
Carbohydrates 6.3 g 42.0 g
- Lactose 0.3 g 2.3 g
Sodium 105 mg 650 mg
Gluten 0.0 g 0.0 g


Healthy Muffins:

Ingredients Passionfruit: Gluten free flour, sugar, rice flour, eggs, potato, canola oil, passionfruit

Ingredients Blueberry: Gluten free flour, sugar, rice flour, eggs, potato, canola oil, blueberry

Ingredients Chocolate: Gluten free flour, sugar, rice flour, eggs, potato, canola oil, cocoa powder, caramel powder 150c

Nutritional Facts:


Servings per Package : 4
Serving size : 60 g or 1 bread roll
Per Serve 60 g Per 100gm
Energy 333 kJ 555 kJ
Protein 5.6 g 9.4 g
Fat
Total 2.52 g 4.2 g
Saturated 0.48 g 0.8 g
Carbohydrates 17.0 g 28.4 g
- Sugars 0.54 g 0.9 g
Sodium 180 mg 300 mg
Gluten 0.0 g 0.0 g

Other Health Issues

GLUTEN FACTS

Gluten is found in many products, not only in most breads and pasta, but also in many types of snacks, processed meats, chocolates, etc, which makes it a nightmare for people with gluten allergies or intolerance to have a normal life. Since Frevos was launched primarily in the Australian market, it has gained the support of the Coeliac Societies throughout Australia as the NSW and Victoria Coeliac Societies for being a tasty product that is appreciated by all and does not ostracise coeliac people. For those who are not gluten intolerant, a reduction in gluten intake is also beneficial.

More information on gluten can be found at the NSW Coeliac Society site.

HIGH IN DAIRY

Everyone knows the importance of Calcium for a healthy and balanced diet. Frevos has a high percentage cheese and whey which are great sources of Calcium to provide strong bones and healhty teeth, and help reduce the risk of osteoporosis.

For more information on health issues consult the Coeliac Society & Diabetes Society sites.

1.gif Frevos is registered as a "Healthy Kids" product with the NSW School Canteen Association